Sweet Olive, Fig and Almond Courgette Quiche

Sweet Olive, Fig and Almond Courgette Quiche

Christiana from The Gluten Free Greek has put together this superb recipe which you guessed it is gluten free as well as being delicious. The Sweet Olive, Almond, Fig and Courgette Quiche can be enjoyed hot or cold making it perfect for the Spring season. Christiana...
Kalitsounia (Sweet Cheese Pastries)

Kalitsounia (Sweet Cheese Pastries)

These sweet cheese pastries are served throughout Crete. They are made with sweet Mizithra cheese, which is similar to Ricotta – Ricotta works as a suitable substitute. Kalitsounia are eaten at times of celebration throughout the year, and none more so than Easter,...
Is it Organic?

Is it Organic?

Our co-founder Kamil was speaking to his father-in-law Yiannis in Crete and explaining to him about organic practices and how organic certification is becoming more popular in the UK. Yiannis asked Kamil, “What really is organic?” so Kamil explained about the use of...
Corfu-Style Pitta Souvlaki

Corfu-Style Pitta Souvlaki

This nutritious recipe from the Mediterranean Dietitian is a take on a traditional dish and it certainly ticks all the boxes. Dr Katerina Vasilaki is a Nutritionist and Dietitian based in Glasgow, Scotland. She uses her scientific knowledge on the health benefits that...

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