AuthorBarneyCategoryBrunch & Lunch, Starters & Sides, Toast, Vegan, VegetarianGarlic butter beans, mashed on toast with chard & basil - a healthy, nutritious and tasty brunch or lunch.
Extra Vegan friendly as our olive oil is harvested by hand (search "birds olive harvest" to find out more).
Heat the butter beans in a pan with water, then drain out most of the liquid.
Add the chopped rinsed chard to the pan and let the remaining water steam the chard.
once steamed, if too much water still remaining drain away, then roughly mash, adding a little salt and pepper and a good glug of Garlic Olive Oil.
Spread on the toast and top with fresh basil.
Enjoy your healthy nutritious and tasty lunch!
Ingredients
Directions
Heat the butter beans in a pan with water, then drain out most of the liquid.
Add the chopped rinsed chard to the pan and let the remaining water steam the chard.
once steamed, if too much water still remaining drain away, then roughly mash, adding a little salt and pepper and a good glug of Garlic Olive Oil.
Spread on the toast and top with fresh basil.
Enjoy your healthy nutritious and tasty lunch!