Garlic Butter Beans, Mashed on Toast with Garlic Olive Oil, Wilted Red Chard & Purple Basil.

Heat the butter beans in a pan with water, then drain out most of the liquid.

Add the chopped rinsed chard to the pan and let the remaining water steam the chard.

once steamed, if too much water still remaining drain away, then roughly mash, adding a little salt and pepper and a good glug of Garlic Olive Oil.

Spread on the toast and top with fresh basil.
Enjoy your healthy nutritious and tasty lunch!